What's New?

The warm weather is coming and that means it's Boot Camp season. Space is limited! Kick yourself into gear and shed that winter weight. We offer four week and eight week sessions with a limit of ten participants per class. Click here for a link to our Boot Camp dates and times.

Tuesday mornings at 9:30am we are out Mountain Biking at The York Regional Forest Brownhill Tract, located at the corner of McCowan and Ravenshoe Road. Come out and join us for a fun, technical ride. We meet in the east parking lot that is accessed from McCowan. Slow moving riders will be eaten by the hordes of mosquitoes that inhabit this park, so we do not recommend the experience for "newbies." Contact us if you would like more information.

Do you have health benefits through Great-West Life? Muscleworks has recently become an approved provider on Great-West Life's new Health SolutionsPlus electronic network, which means that if you have a SolutionsPlus electronic card we can put your claim directly through to Great-West Life and save you the hassle of having to complete claims forms. That means you’ll have one less thing to stress about and a little more time to do the things you would rather be doing.